Could food be the missing link in our efforts towards personal development? Is there a relationship between our food and personal development aspirations?
Is there a right way to create daily habits? Well it seems that I have found the wrong way… the way that the gurus (i.e. those that know what they’re talking about) don’t recommend, or even talk about. But in true Michelle fashion, it’s the way that works for me. Go figure.
Visualizing can sometimes be hard to do. Are you doing it right? Is there even a ‘right’ way to do it? Or am I just wasting my time. I’ve put together four of my favourite videos that explain what visualizing is doing to your head, a process for how to do it and a vivid example by a world class athlete.
I’m visualizing myself sitting at my laptop here at home, I’ve got a big smile on my face because I’m happy and I feel ready to get writing. I’m excited about what I’ve got to share yet I’m calm and …
Today is my birthday. You really do care less and less as you get older aye. Today I turn 43.
When. Did. THAT. Happen?
I don’t have an issue with getting older. I don’t mind it; and I have been blessed with some good genes so that most people think I’m younger than I am.