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This Blogging Business
  • Personal Development
    • The Best Self Improvement Books... that actually made a difference in my life. This list isn't a re-hash of all the old classics that you've seen a million times before. This is a list of self-improvement / personal development books that inspired me to actually change!

      Best Self Improvement Books

      Michelle, January 10, 2017
    • Have you ever wondered how to have a good morning routine? We've all heard about how good it is for your to have a healthy and invigorating morning routine. I've found the ONE thing (that is stupidly simple) that makes having a morning routine, possible.

      Ever wondered HOW to have a good morning routine?

      Michelle, January 6, 2017
    • How long do New Year's Resolutions last? Hopefully longer than the fireworks or champagne!

      How long do New Year’s Resolutions Last?

      Michelle, January 2, 2017
  • Habits
    • Tiny habits - the reason why tiny habits are so effective is that they encourage growth in small, incremental and regular changes.

      Tiny Habits – Change That Defies Resistance

      Michelle, February 10, 2017
    • Have you ever wondered how to have a good morning routine? We've all heard about how good it is for your to have a healthy and invigorating morning routine. I've found the ONE thing (that is stupidly simple) that makes having a morning routine, possible.

      Ever wondered HOW to have a good morning routine?

      Michelle, January 6, 2017
    • How long do New Year's Resolutions last? Hopefully longer than the fireworks or champagne!

      How long do New Year’s Resolutions Last?

      Michelle, January 2, 2017
  • Meditation
    • Meditation for Entrepreneurs - often we think we're too busy... sometimes it's a case of not realising we're an entrepreneur. Either way though, meditation is a fantastic tool for our arsenal.

      Meditation for Entrepreneurs

      Michelle, March 19, 2017
    • 4 Super Simple Steps to get started with meditation - meditation doesn't need to be hard (and it isn't) so just follow these really easy steps to get you started on a meditation practice. Don't overthink it, just get started.

      Start Meditating in 4 Super Simple Steps

      Michelle, November 18, 2016
    • Meditation using headspace.com or the headspace app. This is my review of the headspace site (or you can use the app if you prefer) where I go over how it's helped me in my practice of meditation. I've been meditating for about four months now, with three of those months using the headspace service. Headspace might be the right tool to help you in your meditation practice too.

      Meditation Using Headspace.com

      Michelle, November 16, 2016
  • Books
    • The Best Self Improvement Books... that actually made a difference in my life. This list isn't a re-hash of all the old classics that you've seen a million times before. This is a list of self-improvement / personal development books that inspired me to actually change!

      Best Self Improvement Books

      Michelle, January 10, 2017
    • Have you ever wondered how to have a good morning routine? We've all heard about how good it is for your to have a healthy and invigorating morning routine. I've found the ONE thing (that is stupidly simple) that makes having a morning routine, possible.

      Ever wondered HOW to have a good morning routine?

      Michelle, January 6, 2017
    • The Ritual of the Miracle Morning

      Michelle, March 10, 2016
  • Quotes
    • Self Improvement Quotes when you'd rather lay on the sofa and drink wine or eat chocolate. Self improvement or personal development can be a hard slog sometimes. Just remember, you CAN do this! And you'll be so glad you did.

      Self Improvement Quotes when you’d rather lay on the sofa & drink wine or eat chocolate

      Michelle, December 4, 2016
My Whole30 Results - Let's cut to the chase... the Whole30 is a healthy and doable way of eating. You'll feel great and you'll begin to look great too.
Physical Health

My Whole30 Results

Michelle, April 5, 2017

No sugar, no grains, no dairy, no legumes, no alcohol. Oh my goodness, I’m feeling another NOvember coming on and I’m not really sure I’m strong enough for this! Oh and no baked goods… not even if it’s made with …

Read more 0 Comments
Meditation for Entrepreneurs - often we think we're too busy... sometimes it's a case of not realising we're an entrepreneur. Either way though, meditation is a fantastic tool for our arsenal.
BusinessMeditation

Meditation for Entrepreneurs

Michelle, March 19, 2017

Meditation for Entrepreneurs Ugh. I’ve been struggling with the meditation recently. Probably for the last two months actually. I’ve continued to get out of bed early and work on this and another blog (mainly the other one, in case you …

Read more 0 Comments
Tiny habits - the reason why tiny habits are so effective is that they encourage growth in small, incremental and regular changes.
Habits

Tiny Habits – Change That Defies Resistance

Michelle, February 10, 2017

There are times (many times actually) where I find articles or posts online that just grab me. They take me in by their photo, intrigue me with their headline, plonk me on my butt by their opening sentence… and leave me spluttering …

Read more 0 Comments
The Best Self Improvement Books... that actually made a difference in my life. This list isn't a re-hash of all the old classics that you've seen a million times before. This is a list of self-improvement / personal development books that inspired me to actually change!
BooksPersonal Development

Best Self Improvement Books

Michelle, January 10, 2017

Best self improvement books – oh no, self improvement/personal development is such a huge topic! I’m afraid I may have bitten off more than I can chew? Most ‘best of’ book lists in this genre will include the requisite ‘As …

Read more 0 Comments
Have you ever wondered how to have a good morning routine? We've all heard about how good it is for your to have a healthy and invigorating morning routine. I've found the ONE thing (that is stupidly simple) that makes having a morning routine, possible.
BooksHabitsPersonal Development

Ever wondered HOW to have a good morning routine?

Michelle, January 6, 2017

Lately I’ve been talking a bit about tiny habits, and how they were my revelation of 2016. I’ve always wanted to build good habits in my life but the struggle of implementing them and making them stick was real. One …

Read more 0 Comments
How long do New Year's Resolutions last? Hopefully longer than the fireworks or champagne!
HabitsPersonal Development

How long do New Year’s Resolutions Last?

Michelle, January 2, 2017

How long do New Year’s resolutions last? It’s an odd question, because you’d think that the resolutions would last for the whole year. That’s what we’d all like to think. But we know it isn’t true. We all know that …

Read more 0 Comments
We are what we repeatedly do. Excellence, then, is not an act, but a habit. Originally attributed to Aristotle, it's now come to light that it was actually a quote by Will Durant, who was writing about Aristotle.
HabitsPersonal Development

We are what we repeatedly do – Creating the habits that lead to success

Michelle, December 14, 2016

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” I remember when I first saw this quote because it encompassed exactly what I was learning and discovering about habits or routines. It was this quote …

Read more 0 Comments
Best Personal Development Podcasts - After a lengthy search I've found what are, to me, 5 of the best personal development podcasts available online now.
Personal Development

Five of the Best Personal Development Podcasts

Michelle, December 10, 2016

I was on the hunt for the best personal development podcasts this week. You see, I finally got on the iPhone wagon. While I’ve always been interested in the iPhone, I’ve never been interested enough to a) buy the phone …

Read more 4 Comments
Self Improvement Quotes when you'd rather lay on the sofa and drink wine or eat chocolate. Self improvement or personal development can be a hard slog sometimes. Just remember, you CAN do this! And you'll be so glad you did.
Personal DevelopmentQuotes

Self Improvement Quotes when you’d rather lay on the sofa & drink wine or eat chocolate

Michelle, December 4, 2016

It’s when I can’t decide whether I want to lie on the couch and drink wine or eat chocolate* that I turn to self improvement quotes to pull me out of my funk. Because really, if that’s all I want …

Read more 0 Comments
For the month of November I challenged myself to eat no sugar or wheat for the entire month. I called it NOvember and I wanted to see if there was any relationship between food and personal development. Here are the results.
Personal DevelopmentUncategorized

The Results of the No Sugar or Wheat Challenge

Michelle, November 29, 2016

At the end of October I wrote a post about how I was going to give up sugar and wheat for the month of November, to see if either of those things had an influence on my ability to focus, …

Read more 3 Comments
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Categories

  • 06
    Books
    The Best Self Improvement Books... that actually made a difference in my life. This list isn't a re-hash of all the old classics that you've seen a million times before. This is a list of self-improvement / personal development books that inspired me to actually change!
    Have you ever wondered how to have a good morning routine? We've all heard about how good it is for your to have a healthy and invigorating morning routine. I've found the ONE thing (that is stupidly simple) that makes having a morning routine, possible.
  • 11
    Habits
    Tiny habits - the reason why tiny habits are so effective is that they encourage growth in small, incremental and regular changes.
    Have you ever wondered how to have a good morning routine? We've all heard about how good it is for your to have a healthy and invigorating morning routine. I've found the ONE thing (that is stupidly simple) that makes having a morning routine, possible.
    How long do New Year's Resolutions last? Hopefully longer than the fireworks or champagne!
  • 05
    Meditation
    Meditation for Entrepreneurs - often we think we're too busy... sometimes it's a case of not realising we're an entrepreneur. Either way though, meditation is a fantastic tool for our arsenal.
    4 Super Simple Steps to get started with meditation - meditation doesn't need to be hard (and it isn't) so just follow these really easy steps to get you started on a meditation practice. Don't overthink it, just get started.
    Meditation using headspace.com or the headspace app. This is my review of the headspace site (or you can use the app if you prefer) where I go over how it's helped me in my practice of meditation. I've been meditating for about four months now, with three of those months using the headspace service. Headspace might be the right tool to help you in your meditation practice too.
  • 30
    Personal Development
    The Best Self Improvement Books... that actually made a difference in my life. This list isn't a re-hash of all the old classics that you've seen a million times before. This is a list of self-improvement / personal development books that inspired me to actually change!
    Have you ever wondered how to have a good morning routine? We've all heard about how good it is for your to have a healthy and invigorating morning routine. I've found the ONE thing (that is stupidly simple) that makes having a morning routine, possible.
    How long do New Year's Resolutions last? Hopefully longer than the fireworks or champagne!
  • 01
    Quotes
    Self Improvement Quotes when you'd rather lay on the sofa and drink wine or eat chocolate. Self improvement or personal development can be a hard slog sometimes. Just remember, you CAN do this! And you'll be so glad you did.
  • 02
    Visualizing

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