My Whole30 Results
No sugar, no grains, no dairy, no legumes, no alcohol. Oh my goodness, I’m feeling another NOvember coming on and I’m not really sure I’m strong enough for this! Oh and no baked goods… not even if it’s made with …
No sugar, no grains, no dairy, no legumes, no alcohol. Oh my goodness, I’m feeling another NOvember coming on and I’m not really sure I’m strong enough for this! Oh and no baked goods… not even if it’s made with …
At the end of October I wrote a post about how I was going to give up sugar and wheat for the month of November, to see if either of those things had an influence on my ability to focus, …
Could food be the missing link in our efforts towards personal development? Is there a relationship between our food and personal development aspirations?